1. Home
  2. Food & Drink
  3. Desserts / Baking

Super Foods

Here is a list of super foods that add nutrition to your dessert, bread and other treats making them super foods.
Why are there Vegetables in My Dessert?
There are desserts can be made with vegetables, obvious super foods, too.
Why Nuts?
Make desserts and other baked items with super foods like nuts.
Oats - Super Food
All forms of oats are being touted as a super food and/or ingredient to add to your diet.
Why Dark Chocolate? - A Super Food
Here's just a few facts about Dark Chocolate, a super food, including it's health benefits.
Why Cinnamon? - Super Food
Several studies say that including cinnamon in your diet can have added health benefits making it a super food.

Explore Desserts / Baking

About.com Special Features

Conquering High Cholesterol

Learn how you can reduce your your numbers with these nutrition and exercise tips. More >

Mornings Made Easy

Reclaim the morning and your sanity with these easy recipes, tips, and timesaving ideas. More >

  1. Home
  2. Food & Drink
  3. Desserts / Baking
  4. Low Fat-Carb and Calorie
  5. Super Foods

©2009 About.com, a part of The New York Times Company.

All rights reserved.