Everyone will enjoy these low calorie muffins.
Prep Time: 20 minutes
Cook Time: 20 minutes
Ingredients:
- 6 slices whole wheat bread, torn in small pieces
- 3/4 ounce bran or oat bran cereal
- 1/2 teaspoon baking soda
- 2/3 cup non-fat dry milk
- 5 packages (equivalent to 10 teaspoons sugar) of artificial sweetener
- 1-1/2 teaspoons honey
- 4 teaspoons vegetable oil
- 3 eggs
- ----
- 1 banana
- 1 cup unsweetened applesauce
Preparation:
Preheat oven to 375 degrees. Very lightly grease muffin cups. Mix first 8 ingredients. Stir in last 2 ingredients until just combined. Put in muffin pan. Bake for 15 to 20 minutes. Makes 12 small muffins. For 4 servings: 1 protein, 1 fat, 1 bread, 1 fruit, 1/2 milk and 15 optional calories.
