Low Fat Low Carbohydrate Low Calorie Desserts and Breads
Applesauce Bran Muffins
Here is a simple recipe for a low fat, low calorie muffin.
Even with all of the low fat items in this recipe for Chocolate-Banana Trifle, it still has lots of flavor.
Common Sense Approach to Dieting
Carroll's Top Ten list offers a Common Sense Approach to a more health conscious diet.
This is THE place to get all the information you need about Diabetes. Paula Ford-Martin does a great job. You'll find lots of support and recipes here.
Fluffy Grasshopper Pie
Check out the "On the Lighter Side" directions for a sugar and fat free version.
Irish Coffee Meringues
Meringues are a natural non-fat dessert.
This completely refreshing light dessert is totally fat free.
Lemon Zest Ricotta Crème
There are only 7 carbs per serving in this recipe for Lemon Zest Ricotta Crème.
Low Carb Chocolate Mousse
All you need is whipping cream, artificial sweetener and cocoa powder to make this recipe for Low Carb Chocolate Mousse.
Low Carb Diets
Larrian Gillespie is our About guide to Low Carb Diets.
Low Fat Cooking
Trevy Little our About Guide has the very best site to Low Fat Cooking online.
Low Fat Tiramisu
Low-Fat Tiramisu is a wonderful Italian dessert option for dieters.
Low Fat/ Low Carb Orange Dream Cheesecake
I'm always looking for low fat and low carb desserts. It seems to me that they don't always go hand-in-hand. If it's low fat, too much sugar is usually added. If it's low carb, no one seems to care about the tremendous amount of fat that is in the recipe. I think this recipe for Orange Dream Cheesecake, adapted from a Kraft recipe, fits the ticket.
I've made Low Carb Pie quite often for my husband. The flavor options are only limited by your imagination and the available flavors of Sugar Free JELL-O. You can also make this a low fat dessert by using fat free whipped topping.
Low-Fat Baked Cheesecake
Cheesecake is a natural to convert to a low fat recipe.
Lowfat Mint Truffles
Yummy! It's chocolate decadence at its best and it's low fat too!
Merigue Pie Crust
There's nothing lower in fat than egg whites. Try this with a sugar substitute and it'll be low fat and sugar free.
Monster Mash is a triffle made with low fat and sugar free ingredients.
Pineapple Angel Food Cake
Angel food cakes are naturally low in fat. This one is made special with the addition of pineapple.
This dessert always makes a pretty presentation.
Strawberries in Ginger Cream
What a great flavor combination - strawberries and ginger, which are topped with sour cream. Use nonfat sour cream for even less fat.
Sugar Free Pumpkin Pie
This tasty recipe is from Equal Sweetener.
Merry Berry Parfait
Thanks to the Pritikin Longevity Center and Spa in Miami, Florida, and Chef Anthony Stewart, for this recipe for Merry Berry Parfait.
Low Calorie Lemon Blueberry Snack Cake
Here is a recipe for a low calorie Lemon Blueberry Snack Cake.
Light and Creamy Cups
Here is a simple recipe for Light and Creamy Cups, which are perfect when you want just a little something for dessert.