Prep Time: 30 minutes
Cook Time: 35 minutes
Ingredients:
- 1-1/2 cups regular rolled oats
- 1/2 cup coconut
- 1/2 cup coarsely chopped slivered or sliced almonds, or chopped peanuts
- 1/2 cup sunflower seeds
- 1/4 cup sesame seeds
- 1/2 cup honey or maple-flavored syrup*
- 1/3 cup vegetable oil
- 1 teaspoon cinnamon
- 1 cup coarsely-chopped dried apples
Preparation:
After baking immediately turn mixture out onto a large piece of foil. Allow to cool and then break into chunks. Just before serving stir in apples. Can be stored at room temperature in tightly sealed containers or bags for up to 2 weeks. May also be stored longer in the freezer.
Makes about 7-1/2 cups.
*Don't substitute low sugar or light syrup in this recipe. The natural sugar in syrup and honey acts as a much needed preservative.


